Sunday, January 06, 2008
Hot Chai Protein Tea
I concocted a new recipe this morning for my daily protein drink. It's pretty delicious! Hot Chai Protein Tea (I have a 12oz mug, so if your's is smaller, adjust accordingly) 1 scoop Nectar Vanilla Bean Torte Protein Powder 4 oz. Oregon Sugar Free Chai Tea mix 7 oz. Soy Milk (I use the kind with added fiber) While milk is warming in pan on stove, mix together Chai mix and protein powder in mug. Stir like crazy to get out all the lumps. I actually put it in the blender cuz I was lazy this morning. Add the hot milk and mix again. Yum!!!