So why is this so significant?
Because .... I don't dump and I could have eaten a whole piece of cake and a side of ice cream without getting sick. So the fear of dumping is not what kept me away from the sweets, it was sheer willpower and emotional fortitude. And a little bit of pre-planning didn't hurt matters either.
I'll talk more about that "I don't dump" comment in another post sometime...
~Pam
Pam I would love to hear more about "I don't dump" I myself was just talking about that today. I am only 5 months out and I don't think I have ever dumped either. I assume that if you do have a dumping spell that it is something bad enough that you would know it when it happens. I can say that I have not had any sugar since the surgery because I have been scared of the dumping syndrome but arn't there other things that can make you dump?
ReplyDeletegreat job on the cake resistance, I know that it is hard to not eat that stuff specially when it is right in front of you . That shows how much you are learning to eat right...