I've been saying I wanted one for over a year ... and I finally did it! I bought a GoWear Fit calorie tracking device. Originally I'd planned to buy the BodyBugg (like the Biggest Loser folks wear) but after doing some research I settled on the GoWear Fit instead.I got it Friday night and set it up with my computer. Saturday was my first full day of wearing it and I'm pretty amazed so far. I'll do a full review of it in a few days after I'm able to see some trends and establish some concrete numbers. But my initial impression are good so far. Here's a few thoughts:
- I burn about 600 calories while I sleep
- I wake up during the night more often than I realized. My sleep efficiency is at about 85%
- Yesterday I burned 2500 calories through my normal routine and exercise
- My calorie intake yesterday was much higher than normal because I ate too much crap - 1800 - but it was still low enough to create a calorie deficit overall
- When I'm wearing the GoWear Fit I want to move more
- Seeing the calories-burned-count go up all day long is a major motivator for exercise or just being more active in general
- It's 9:15 a.m. and since midnight I've burned 712 calories so far
So I'm pretty excited to have it. I'll keep ya'll posted on how it works out.
BTW -- if you're going to buy one, get it on Amazon. I got the armband, display watch and 3 months subscription for $209. Here's the link. Scroll down to the section called "Best Value" and you'll see an option to buy both the armband and the display together and save $50.
Talk to you soon!
~Pam
That is soo cool... can't wait to see how you like it in a month.. lol
ReplyDeleteHey Pammie! I haven't heard from you!
ReplyDeleteHow are doing? You sound strong and confident as ever! I tell ya, you inspire me when I get bummed out & stuck on a plateau. All I have to do is read your blog and boom! I'm chuggin' on again! I'm down 58 pounds and pumping iron again!
Love,
Woody