I was really worried that I wouldn't be able to find a second race for April. But earlier this week I discovered a little race in my hometown to be held today. There were about 40 racers total with only 5 walkers (me being one of them). The weather was gorgeous and sunny -- definitely a perfect spring day!
So a couple observations about today.
First, when I am part of a race where there are very few walkers I usually end up at the end. Today I finished last. It is so discouraging to finish last even when your brain is telling you it doesn't matter.
Second, I need to learn some techniques for walking faster. I was booking today and I can't figure out how to get faster. Hopefully the pace training that is a part of the Crim Training Program will help me figure this out.
First, when I am part of a race where there are very few walkers I usually end up at the end. Today I finished last. It is so discouraging to finish last even when your brain is telling you it doesn't matter.
Second, I need to learn some techniques for walking faster. I was booking today and I can't figure out how to get faster. Hopefully the pace training that is a part of the Crim Training Program will help me figure this out.
The good news is I got a medal today for 1st place in my age group for walkers. The bad news is that I was the only person in my age group, male or female. Still kinda cool to get a medal.
ALSO --- today's time was my best ever. Felt good to beat myself, at least.
Distance: 3.1 miles
Time: 49:38
Pace: 16:01
Weather: 58, sunny and beautiful
Great time!
ReplyDeleteYou really inspire me!