I didn't eat the best while I was away, but I still lost 3 pounds. I didn't do well with my calcium or protein intake and will be getting back on track starting this morning. I over indulged a few times with all the yummy seafood and a few too many sweets. But all in all, I did pretty good with staying on track with my eating plan.
It's good to be home and sleeping in my own bed again. But I sure am going to miss the beach and sunshine as we are about to face a cold and snowy Michigan winter.
I have some photos to share -- in celebration of my 1 year surgery anniversary -- and will try to get an update posted this weekend. I can't believe it's been a year since my surgery, so much has changed and I feel like a brand new person. More on that later...
~Pam
Happy One Year! I'm glad your vacaction was great and I agree there is nothing like sitting by the ocean or any water.
ReplyDeleteGlad your back safe and sound to continue blogging . . lol.
Kristy
Glad you had a good time, I'm jealous, especially with a yard full of snow now. I take back all the complaining I did this summer about being hot! Where in Michigan are you? I'm in Saugatuck, we really got dumped on yesterday. Happy Surgiversary, keep up the good work. I really enjoy reading your blog.
ReplyDeletePenney