Saturday, November 15, 2008

I'm Home From Vacation

Vacation rocked!  The beach rocks!  I think I need to live near the water somewhere so I can go to the beach every day of my life.  My sign is Aquarius, so I can see how I can love the water so much.  I don't even need to go into the water ... just sitting on the beach near it is fine with me.  
I didn't eat the best while I was away, but I still lost 3 pounds.  I didn't do well with my calcium or protein intake and will be getting back on track starting this morning.  I over indulged a few times with all the yummy seafood and a few too many sweets.  But all in all, I did pretty good with staying on track with my eating plan.
It's good to be home and sleeping in my own bed again. But I sure am going to miss the beach and sunshine as we are about to face a cold and snowy Michigan winter. 
I have some photos to share -- in celebration of my 1 year surgery anniversary -- and will try to get an update posted this weekend.  I can't believe it's been a year since my surgery, so much has changed and I feel like a brand new person.  More on that later...
~Pam

2 comments:

  1. Happy One Year! I'm glad your vacaction was great and I agree there is nothing like sitting by the ocean or any water.
    Glad your back safe and sound to continue blogging . . lol.
    Kristy

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  2. Penney (penneynurse on OH)11/18/2008 12:23 PM

    Glad you had a good time, I'm jealous, especially with a yard full of snow now. I take back all the complaining I did this summer about being hot! Where in Michigan are you? I'm in Saugatuck, we really got dumped on yesterday. Happy Surgiversary, keep up the good work. I really enjoy reading your blog.
    Penney

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