Thursday, March 17, 2011

It's all about the Journey

I saw this headline in the newspaper... It's talking about March Madness. But I couldn't help but to be reminded that WLS is all about the journey too. 

We often get so focused on getting to a magical goal weight or achieving various life goals we set for ourselves... We get so bogged down in thinking about the future that we forget to enjoy what is happening right now. In this very moment we should be celebrating where we are and being joyful for how far we've come. 

Take a deep breath and enjoy the journey today.

-- Sent from my Palm Pre

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