Monday, March 10, 2008

Today's Eating

Every evening on OH, there's a thread called "Eating Good in the Neighborhood." It's a place where everyone can post what they ate for the day to keep ourselves accountable. I like it because it lets me see my entire day's food all together in one place and let's me analyze my calories and protein intake for the day. I thought it would be interesting to post some of my entries here as well. So here's today's post... Commute -- protein hot cocoa Breakfast -- carb master yogurt Lunch - Eggy's chicken casserole stuff and a salad (yum!) Snack - cheese stick Dinner -- beef stew Calories: 708 Protein: 82g Water: still working on the last glass Vits: done

1 comment:

  1. Your post made me hungry. You are doing great!

    I wanted to comment about your emotional eating post. We are a lot alike in that I'm not a stress eater either.

    Sometimes I think that it's not only the hormones that make us "crazy", it's the fact that our bodies are hurtling toward something better and we feel more out of control. Does that even make sense? Maybe my hormones have the best of me.


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