Yesterday ..... Today ..... ugh!

What worked yesterday won't necessarily work today. Yesterday a cooked up an extra lean hamburger patty and enjoyed it with some A-1 sauce. It was delicious. Today I tried the same thing with very different results. After about 1/4 of the patty I was feeling not so good. Threw the rest in the trash and have been suffering for an hour or so. Foamies and dry heaves and more foamies. Nothing's coming up at this point - I'd feel much better if it did - so it looks like it wants to go down eventually. Just gotta suffer through it until it's better. Just thought I'd share ... (gotta spread the love, right?) Pam