Journey to a Healthier Me
Sunday, April 06, 2014

Signing off ... Visit the archives

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I'm happy & healthy...my journey continues. When I started this blog on August 5, 2006 , I never thought it would still be aroun...
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Monday, October 07, 2013

The Book: Journey to a Healthier Me

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For many of you, this might be old news. But I wanted to include a new blog post about my book so new readers can easily find it.  It on...
Monday, September 09, 2013

Spicy Corn on the Cob

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It's corn-on-the-cob season and I have always loved a good ear of corn with butter and salt. But recently I had roasted corn at a fest...
Friday, July 12, 2013

Summer Recipes

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When the sun is high in the sky and the temperature is rising, I just don't feel like cooking. I want summer food! Usually that's ...
Friday, July 05, 2013

Enjoying Summer as a WLS Patient

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For the past 12 years, or so, I have been part of the planning (and graphic design) of a golf outing that happens in June every year. It...
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Pam
Saginaw, Michigan
I am changing my life for the better! Take a peek into my journey to better overall health -- I will work on my physical, emotional, spiritual, financial, relationship, vocational, and intellectual health.
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